Richard Hayward 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 136 |
June 29, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 24 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 24 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 23 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 24 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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