Richard Hayward 10000m row
10,000m
Meters
37:48.7
Time
1:53.4
Pace
708
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 921 |
| Drag Factor | 131 |
July 06, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.7 | 10,000m | 1:53.4 | 240 | 1125 | 24 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 25 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 24 |
| 7:41.2 | 6,000m | 1:55.3 | 228 | 1085 | 23 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 24 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 26 |
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Workout Graph
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