Richard Hayward 1:00:00 row
14,455m
Meters
1:00:00.0
Time
2:04.5
Pace
920
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
July 12, 2022 14:59:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,455m | 2:04.5 | 181 | 923 | 18 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 18 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 18 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 19 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 18 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 19 |
| 1:00:00.0 | 2,405m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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