Richard Hayward 18:37 row
5,014m
Meters
18:37.0
Time
1:51.3
Pace
362
Calories
98
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 132 |
July 14, 2022 09:18:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 5,014m | 1:51.3 | 253 | 1171 | 23 | 98 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 25 | 100 |
| 12:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 25 | 99 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 97 |
| 18:37.0 | 155m | 1:59.3 | 206 | 1008 | 21 | 99 |
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Workout Graph
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