Richard Hayward 14:50 row
3,945m
Meters
14:50.7
Time
1:52.8
Pace
283
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 129 |
July 21, 2022 15:16:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.7 | 3,945m | 1:52.8 | 243 | 1137 | 22 |
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 24 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 23 |
| 14:50.7 | 680m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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