Richard Hayward 1x500m/1:00r row
500m
Meters
1:45.7
Time
1:45.7
Pace
38
Calories
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 508m |
Overall Time | 2:45.7 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1320 |
Stroke Rate | 27 |
Stroke Count | 47 |
Drag Factor | 141 |
July 23, 2022 15:44:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
r8m |
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