Richard Hayward 7:41 row
2,013m
Meters
7:41.3
Time
1:54.5
Pace
141
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 133 |
July 23, 2022 15:53:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.3 | 2,013m | 1:54.5 | 233 | 1100 | 22 |
| 2:11.3 | 3,000m | 0:21.8 | 33399 | 115244 | 22 |
| 3:21.4 | -987m | 59:23.8.6 | -7815 | -26598 | 22 |
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