Richard Hayward 1270m row
1,270m
Meters
5:17.2
Time
2:04.8
Pace
85
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 129 |
July 24, 2022 12:58:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,270m | 2:04.8 | 180 | 918 | 20 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 |
| 1:22.8 | 1,270m | 2:33.3 | 97 | 634 | 17 |
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