Richard Hayward 14:48 row
4,010m
Meters
14:48.8
Time
1:50.8
Pace
292
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 127 |
July 26, 2022 13:26:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.8 | 4,010m | 1:50.8 | 257 | 1184 | 24 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 14:48.8 | 1,297m | 1:51.3 | 254 | 1172 | 24 |
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