Richard Hayward 1463m row
1,463m
Meters
5:08.7
Time
1:45.5
Pace
114
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 131 |
July 27, 2022 12:42:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,463m | 1:45.5 | 298 | 1325 | 26 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 27 |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 26 |
| 1:38.7 | 1,463m | 1:46.5 | 289 | 1294 | 26 |
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Workout Graph
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