Richard Hayward v2000m/1:52r...3 SkiErg
6,000m
Meters
22:39.3
Time
1:53.2
Pace
424
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:09.0 |
| Overall Distance | 6,051m |
| Overall Time | 30:48.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 37 |
| Stroke Count | 846 |
| Drag Factor | 100 |
July 29, 2022 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 6,000m | 1:53.2 | 241 | 1128 | 37 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 35 | |
| r: 1:52 | 20m | |||||
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 38 | |
| r: 5:40 | 17m | |||||
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 39 | |
| r: 0:37 | 14m | |||||
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.