Richard Hayward 18:42 row
5,006m
Meters
18:42.7
Time
1:52.1
Pace
360
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 128 |
August 01, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 5,006m | 1:52.1 | 248 | 1154 | 23 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 25 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
| 18:42.7 | 166m | 2:08.6 | 165 | 866 | 21 |
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Workout Graph
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