Richard Hayward 10005m BikeErg
10,005m
Meters
20:13.8
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 76 |
| Revolution Count | 1541 |
| Power/kg | 2.39 |
| Drag Factor | 87 |
August 03, 2022 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.8 | 10,005m | 2:01.3 | 196 | 974 | 76 |
| 6:05.8 | 3,000m | 2:01.9 | 193 | 964 | 73 |
| 6:05.3 | 6,000m | 2:01.7 | 194 | 967 | 78 |
| 6:01.4 | 9,000m | 2:00.4 | 200 | 989 | 77 |
| 2:00.4 | 10,005m | 1:59.8 | 204 | 1000 | 79 |
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Workout Graph
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