Richard Hayward 8:59 BikeErg
3,018m
Meters
8:59.4
Time
2:58.7
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 70 |
| Revolution Count | 630 |
| Power/kg | 0.74 |
| Drag Factor | 37 |
August 14, 2022 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:59.4 | 3,018m | 2:58.7 | 61 | 510 | 70 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 70 |
| 8:59.4 | 1,332m | 2:59.7 | 60 | 507 | 70 |
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Workout Graph
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