Richard Hayward 24:25 row
6,519m
Meters
24:25.5
Time
1:52.4
Pace
465
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 137 |
August 16, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.5 | 6,519m | 1:52.4 | 246 | 1148 | 23 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 24 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 23 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 24 |
| 24:25.5 | 98m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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