Richard Hayward 11:19 row

2,879m

Meters

11:19.0

Time

1:57.9

Pace

193

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate21
Stroke Count244
Drag Factor136

August 16, 2022 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:19.0 2,879m 1:57.9 213 1034 21
5:00.0 1,261m 1:58.9 208 1015 21
10:00.0 1,281m 1:57.0 218 1050 22
11:19.0 337m 1:57.2 217 1048 22

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Workout Graph

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