Richard Hayward 11:19 row
2,879
Meters
11:19.0
Time
1:57.9
Pace
193
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 136 |
August 16, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.0 | 2,879 | 1:57.9 | 213 | 1034 | 193 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 22 |
| 11:19.0 | 337 | 1:57.2 | 217 | 1048 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.