Richard Hayward 15:00 SkiErg
3,854
Meters
15:00.0
Time
1:56.7
Pace
261
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 103 |
August 17, 2022 07:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1044 | 261 | 36 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 38 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 37 |
| 9:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 36 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 35 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 35 |
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Workout Graph
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