Richard Hayward 7:48 row
2,012m
Meters
7:48.8
Time
1:56.5
Pace
138
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 135 |
August 17, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 2,012m | 1:56.5 | 221 | 1061 | 21 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 22 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 22 |
| 7:48.8 | 456m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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