Richard Hayward 989m row
989m
Meters
3:41.6
Time
1:52.0
Pace
78
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
August 19, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 989m | 1:52.0 | 249 | 1156 | 26 |
| 1:20.2 | 400m | 1:40.2 | 347 | 1495 | 28 |
| 1:22.6 | 800m | 1:43.2 | 318 | 1394 | 26 |
| 0:41.5 | 989m | 1:49.7 | 264 | 1210 | 23 |
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Workout Graph
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