Richard Hayward 45:00 row
11,221m
Meters
45:00.0
Time
2:00.3
Pace
743
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 20 |
Stroke Count | 931 |
August 20, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 11,221m | 2:00.3 | 201 | 991 | 20 |
9:00.0 | 2,232m | 2:00.9 | 198 | 980 | 20 |
18:00.0 | 2,211m | 2:02.1 | 192 | 961 | 19 |
27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 20 |
36:00.0 | 2,219m | 2:01.6 | 194 | 968 | 21 |
45:00.0 | 2,352m | 1:54.7 | 231 | 1096 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.