Richard Hayward 45:00 row

11,221m

Meters

45:00.0

Time

2:00.3

Pace

743

Calories

Average Watts201
Calories Per Hour991
Stroke Rate20
Stroke Count931

August 20, 2022 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,221m 2:00.3 201 991 20
9:00.0 2,232m 2:00.9 198 980 20
18:00.0 2,211m 2:02.1 192 961 19
27:00.0 2,207m 2:02.3 191 957 20
36:00.0 2,219m 2:01.6 194 968 21
45:00.0 2,352m 1:54.7 231 1096 24

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Workout Graph

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