Richard Hayward 90c SkiErg
1,240m
Meters
4:38.0
Time
1:52.0
Pace
90
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
August 21, 2022 10:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,240m | 1:52.0 | 248 | 1155 | 37 |
| 0:57.8 | 265m | 1:49.0 | 270 | 1228 | 38 |
| 0:58.0 | 267m | 1:48.6 | 273 | 1240 | 38 |
| 1:02.3 | 277m | 1:52.4 | 246 | 1147 | 38 |
| 1:05.7 | 286m | 1:54.8 | 231 | 1094 | 37 |
| 0:34.1 | 146m | 1:56.7 | 220 | 1056 | 37 |
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Workout Graph
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