Richard Hayward 70c SkiErg

994m

Meters

3:48.7

Time

1:55.0

Pace

70

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate35
Stroke Count136

August 21, 2022 10:48:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.7 994m 1:55.0 230 1091 35
0:47.8 209m 1:54.3 234 1105 36
0:47.2 210m 1:52.3 247 1148 37
0:49.2 214m 1:54.9 230 1092 35
0:50.5 217m 1:56.3 222 1064 34
0:34.0 145m 1:57.2 217 1047 35

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Workout Graph

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