Richard Hayward 30c SkiErg

426m

Meters

1:40.0

Time

1:57.3

Pace

30

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate34
Stroke Count57

August 21, 2022 11:02:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.0 426m 1:57.3 216 1044 34
0:33.0 142m 1:56.1 223 1067 36
0:30.8 137m 1:52.4 246 1148 37
0:36.2 147m 2:03.1 187 945 30

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Workout Graph

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