Richard Hayward 30c SkiErg

426

Meters

1:40.0

Time

1:57.3

Pace

30

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate34
Stroke Count57

August 21, 2022 11:02:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.0 426 1:57.3 216 1044 30 34
0:33.0 142 1:56.1 223 1067 10 36
0:30.8 137 1:52.4 246 1148 10 37
0:36.2 147 2:03.1 187 945 10 30

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Workout Graph

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