Richard Hayward 15030m BikeErg
15,030m
Meters
30:29.1
Time
2:01.6
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 2238 |
| Power/kg | 2.37 |
August 27, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:29.1 | 15,030m | 2:01.6 | 194 | 968 | 73 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 72 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 74 |
| 7:58.7 | 12,000m | 1:59.6 | 204 | 1002 | 75 |
| 6:07.7 | 15,030m | 2:01.3 | 196 | 974 | 74 |
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