Richard Hayward 18:11 row
5,002m
Meters
18:11.5
Time
1:49.1
Pace
371
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
August 28, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.5 | 5,002m | 1:49.1 | 269 | 1227 | 25 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 24 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 25 |
| 18:11.5 | 858m | 1:51.5 | 252 | 1166 | 25 |
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Workout Graph
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