Richard Hayward 10000m row
10,000m
Meters
38:43.2
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 127 |
September 02, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.2 | 10,000m | 1:56.1 | 223 | 1068 | 22 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 22 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 22 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 22 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 23 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.