Richard Hayward v500m/1:54r...4 SkiErg

2,000m

Meters

7:40.0

Time

1:55.0

Pace

138

Calories

Rest Distance72m
Rest Time8:06.0
Overall Distance2,072m
Overall Time15:46.0
Average Watts230
Calories Per Hour1092
Stroke Rate37
Stroke Count293
Drag Factor107

September 05, 2022 07:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.0 2,000m 1:55.0 230 1092 37
1:53.9 500m 1:53.9 237 1115 39
r: 1:54 18m
1:55.7 500m 1:55.7 226 1077 38
r: 2:13 20m
1:55.8 500m 1:55.8 225 1075 38
r: 2:36 19m
1:54.6 500m 1:54.6 233 1100 37
r: 1:23 15m
r72m

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