Richard Hayward 19:52 BikeErg
10,067m
Meters
19:52.8
Time
1:58.4
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 70 |
| Revolution Count | 1406 |
| Power/kg | 2.56 |
| Drag Factor | 121 |
September 09, 2022 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.8 | 10,067m | 1:58.4 | 210 | 1024 | 70 |
| 5:00.0 | 2,422m | 2:03.8 | 184 | 933 | 68 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 72 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 71 |
| 19:52.8 | 2,498m | 1:57.2 | 217 | 1047 | 72 |
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Workout Graph
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