Richard Hayward 12500m row
12,500m
Meters
48:00.7
Time
1:55.2
Pace
868
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 134 |
September 11, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.7 | 12,500m | 1:55.2 | 229 | 1087 | 22 |
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 22 |
| 9:36.9 | 5,000m | 1:55.3 | 228 | 1084 | 23 |
| 9:37.1 | 7,500m | 1:55.4 | 228 | 1083 | 22 |
| 9:37.4 | 10,000m | 1:55.4 | 227 | 1082 | 22 |
| 9:32.6 | 12,500m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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