Richard Hayward 1519m row
1,519m
Meters
5:23.1
Time
1:46.3
Pace
116
Calories
Average Watts | 291 |
---|---|
Calories Per Hour | 1301 |
Stroke Rate | 26 |
Stroke Count | 141 |
Drag Factor | 131 |
September 15, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.1 | 1,519m | 1:46.3 | 291 | 1301 | 26 |
3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 26 |
1:52.1 | 1,519m | 1:47.9 | 278 | 1256 | 26 |
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Workout Graph
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