Richard Hayward 9:55 BikeErg
5,019m
Meters
9:55.3
Time
1:58.6
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 70 |
| Revolution Count | 700 |
| Power/kg | 2.56 |
| Drag Factor | 125 |
September 15, 2022 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:55.3 | 5,019m | 1:58.6 | 210 | 1021 | 70 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 |
| 9:55.3 | 2,498m | 1:58.2 | 212 | 1029 | 71 |
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Workout Graph
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