Richard Hayward 3013m row
3,013m
Meters
11:41.1
Time
1:56.3
Pace
211
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 134 |
September 18, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.1 | 3,013m | 1:56.3 | 222 | 1064 | 21 |
| 10:03.8 | 2,600m | 1:56.1 | 224 | 1069 | 21 |
| 1:36.5 | 3,013m | 1:56.8 | 219 | 1055 | 21 |
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