Richard Hayward 8095m row
8,095m
Meters
34:38.1
Time
2:08.3
Pace
543
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 133 |
September 18, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.1 | 8,095m | 2:08.3 | 166 | 869 | 20 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 22 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 21 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 20 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 21 |
| 0:24.8 | 8,095m | 2:10.5 | 157 | 841 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.