Richard Hayward 10:00 SkiErg
2,556m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 109 |
September 19, 2022 08:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 35 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 35 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 34 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 35 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 35 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 36 |
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Workout Graph
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