Richard Hayward 2183m row
2,183m
Meters
7:49.5
Time
1:47.5
Pace
166
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 139 |
September 20, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 2,183m | 1:47.5 | 281 | 1268 | 25 |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 27 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 25 |
| 0:42.8 | 2,183m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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