Richard Hayward 4:13 row
1,029m
Meters
4:13.9
Time
2:03.3
Pace
66
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 118 |
September 20, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,029m | 2:03.3 | 186 | 941 | 21 |
| 4:13.9 | 1,030m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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