Richard Hayward 7:56 row
2,061m
Meters
7:56.3
Time
1:55.5
Pace
143
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 131 |
September 22, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 2,061m | 1:55.5 | 227 | 1080 | 21 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 21 |
| 7:56.3 | 481m | 2:00.8 | 198 | 981 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.