Richard Hayward 25000m BikeErg
25,000m
Meters
49:53.8
Time
1:59.7
Pace
831
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 3518 |
| Power/kg | 2.49 |
| Drag Factor | 155 |
September 24, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:53.8 | 25,000m | 1:59.7 | 204 | 1001 | 70 |
| 10:05.7 | 5,000m | 2:01.1 | 197 | 977 | 70 |
| 10:03.5 | 10,000m | 2:00.7 | 199 | 985 | 72 |
| 10:02.9 | 15,000m | 2:00.5 | 200 | 987 | 71 |
| 9:58.9 | 20,000m | 1:59.7 | 204 | 1000 | 70 |
| 9:42.8 | 25,000m | 1:56.5 | 221 | 1060 | 70 |
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Workout Graph
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