Richard Hayward 10000m row
10,000m
Meters
37:21.4
Time
1:52.0
Pace
716
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 138 |
September 25, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.4 | 10,000m | 1:52.0 | 249 | 1155 | 23 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 23 |
| 7:30.8 | 4,000m | 1:52.7 | 245 | 1141 | 22 |
| 7:35.9 | 6,000m | 1:53.9 | 236 | 1113 | 23 |
| 7:28.4 | 8,000m | 1:52.1 | 248 | 1155 | 24 |
| 7:17.6 | 10,000m | 1:49.4 | 267 | 1219 | 27 |
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Workout Graph
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