Richard Hayward 10000m row
10,000m
Meters
39:29.3
Time
1:58.4
Pace
685
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 132 |
September 27, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.3 | 10,000m | 1:58.4 | 211 | 1024 | 21 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 20 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 21 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 22 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 21 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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