Richard Hayward 10000m BikeErg

10,000m

Meters

19:52.6

Time

1:59.2

Pace

332

Calories

Average Watts206
Calories Per Hour1010
RPM70
Revolution Count1398
Power/kg2.51
Drag Factor120

October 01, 2022 10:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:52.6 10,000m 1:59.2 206 1010 70
4:05.9 2,000m 2:02.9 188 948 65
4:00.0 4,000m 2:00.0 203 997 71
3:59.4 6,000m 1:59.7 204 1002 71
3:57.4 8,000m 1:58.7 209 1020 72
3:49.9 10,000m 1:54.9 230 1093 74

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Workout Graph

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