Richard Hayward 25000m BikeErg
25,000m
Meters
50:30.0
Time
2:01.2
Pace
821
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 68 |
| Revolution Count | 3494 |
| Power/kg | 2.4 |
| Drag Factor | 115 |
October 04, 2022 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:30.0 | 25,000m | 2:01.2 | 197 | 976 | 68 |
| 10:18.2 | 5,000m | 2:03.6 | 185 | 937 | 63 |
| 10:16.6 | 10,000m | 2:03.3 | 187 | 942 | 67 |
| 10:12.9 | 15,000m | 2:02.5 | 190 | 953 | 70 |
| 10:04.3 | 20,000m | 2:00.8 | 198 | 982 | 71 |
| 9:38.1 | 25,000m | 1:55.6 | 226 | 1079 | 74 |
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Workout Graph
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