Richard Hayward 10014m row
10,014m
Meters
39:32.7
Time
1:58.4
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 128 |
October 07, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.7 | 10,014m | 1:58.4 | 211 | 1024 | 22 |
| 8:41.2 | 2,200m | 1:58.4 | 211 | 1024 | 22 |
| 8:35.7 | 4,400m | 1:57.2 | 217 | 1048 | 22 |
| 8:41.4 | 6,600m | 1:58.5 | 210 | 1023 | 22 |
| 8:45.3 | 8,800m | 1:59.3 | 206 | 1007 | 22 |
| 4:49.2 | 10,014m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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