Richard Hayward 5000m SkiErg
5,000m
Meters
19:41.8
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 746 |
| Drag Factor | 96 |
October 11, 2022 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 37 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 42 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 38 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 37 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 36 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 36 |
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Workout Graph
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