Richard Hayward 40:55 BikeErg
20,026m
Meters
40:55.0
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 67 |
| Revolution Count | 2774 |
| Power/kg | 2.32 |
| Drag Factor | 121 |
October 14, 2022 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:55.0 | 20,026m | 2:02.5 | 190 | 953 | 67 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 68 |
| 15:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 68 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 68 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 67 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 71 |
| 40:55.0 | 422m | 2:10.3 | 158 | 844 | 68 |
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Workout Graph
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