Richard Hayward 10000m BikeErg

10,000m

Meters

19:42.4

Time

1:58.2

Pace

336

Calories

Average Watts212
Calories Per Hour1028
RPM66
Revolution Count1317
Power/kg2.59
Drag Factor158

October 17, 2022 16:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:42.4 10,000m 1:58.2 212 1028 66
3:58.0 2,000m 1:59.0 208 1014 66
4:00.4 4,000m 2:00.2 202 993 70
3:57.4 6,000m 1:58.7 209 1020 65
3:52.8 8,000m 1:56.4 222 1063 67
3:53.7 10,000m 1:56.8 219 1054 66

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Workout Graph

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