Richard Hayward 6336m row
6,336m
Meters
24:54.6
Time
1:57.9
Pace
429
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 126 |
October 18, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.6 | 6,336m | 1:57.9 | 213 | 1034 | 21 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 22 |
| 1:22.2 | 6,336m | 2:02.3 | 191 | 958 | 21 |
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Workout Graph
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