Richard Hayward 10026m BikeErg
10,026m
Meters
21:16.8
Time
2:07.3
Pace
319
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 66 |
| Revolution Count | 1389 |
| Power/kg | 2.06 |
| Drag Factor | 162 |
October 21, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:16.8 | 10,026m | 2:07.3 | 169 | 883 | 66 |
| 10:24.3 | 5,000m | 2:04.8 | 180 | 918 | 66 |
| 10:25.6 | 10,000m | 2:05.1 | 179 | 914 | 67 |
| 0:05.3 | 10,026m | 3:23.8 | 41 | 442 | 34 |
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Workout Graph
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