Richard Hayward 30:00 row
8,092m
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 134 |
October 24, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,092m | 1:51.2 | 254 | 1175 | 24 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 25 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.