Richard Hayward 10000m row

10,000m

Meters

38:47.4

Time

1:56.3

Pace

686

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate23
Stroke Count892
Drag Factor126

October 30, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:47.4 10,000m 1:56.3 222 1064 23
7:41.2 2,000m 1:55.3 228 1085 23
7:50.0 4,000m 1:57.5 216 1042 22
7:51.2 6,000m 1:57.8 214 1036 23
7:42.3 8,000m 1:55.5 227 1080 24
7:42.6 10,000m 1:55.6 226 1078 24

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Workout Graph

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